In a recent search for healthier recipes, I came across Italian chef Gino D’Acampo’s book The I Diet (“The Italian Diet”). The recipes look pretty good, some low-calorie, some not so much, but all based around tasty and nutritious Mediterranean ingredients. This is a recipe for linguine (or any long pasta) with garlic, prawns and spinach (aka linguine con gamberi e spinaci). As much as I resist the thought of pasta without some kind of cheese, this was actually very tasty, filling and comes in at 449 calories a portion.
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